Wednesday, July 20, 2011

Herbs that help libido in menopause

There is a lot of talk these days about herbs that help libido in menopause. One of the more commonly referred to is maca, which is not really an herb, but many people claim to have received genuine help from the symptoms of menopause.
A woman's body is naturally changing from the time of child-bearing to a new stage of life, and the menopause symptoms can be quite dramatic. Hot flashes, night sweats, insomnia, weight gain or loss and a loss of sex-drive are all pretty common.
One of the good things about maca is that there are no negative side effects. It seems to have the unique ability to find what your body is missing and it supplies the ingredients for a balanced hormonal system.
You can read more about using herbs that help libido in menopause, fuzzy thinking and menopause and more at www.safemenopauserelief.com

Sunday, July 17, 2011

Relief For Night Sweats

I live in Vermont, where the old ways of doing things seem to hang on longer than most places. One of these things is using Switchel, or water, vinegar, honey and ginger as a way to get menopause relief for night sweats.
In the olden days ( like yesterday), farmers used this refreshing drink during haying season. Like a lot of things, it turns out to be good for other conditions as well, such as hot flashes and night sweats.
A good friend of mine started drinking this a few months ago and honestly, her hot flashes have all but disappeared. She did not change anything else in her lifestyle, but only added the switchel. Knowing her, very likely one of her relatives suggested the drink.
You can learn more about relief for night sweats at http://safemenopauserelief.com/