I live in Vermont, where the old ways of doing things seem to hang on longer than most places. One of these things is using Switchel, or water, vinegar, honey and ginger as a way to get menopause relief for night sweats.
In the olden days ( like yesterday), farmers used this refreshing drink during haying season. Like a lot of things, it turns out to be good for other conditions as well, such as hot flashes and night sweats.
A good friend of mine started drinking this a few months ago and honestly, her hot flashes have all but disappeared. She did not change anything else in her lifestyle, but only added the switchel. Knowing her, very likely one of her relatives suggested the drink.
You can learn more about relief for night sweats at http://safemenopauserelief.com/
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